JL Sorenson Center 
5350 West Herriman Main Street 
Herriman, UT 84096
801.824.5436

Thursday 6:30 - 9:00 PM 

  
Kids/Family Class - Thursday 6:30 - 7:30 PM 
This class is designed for children (ages 5-11), and parents who want to workout together as a family (if the the child is 4-years old, please see the instructor to evaluate their ability). The curriculum includes: calisthenics, stretching, and other warm-up exercises, followed by core development, punching, striking, blocking and kicking techniques.  After that, a different area of focus will be selected each class, such as break-falls, hip kick drills, rolling, falling, jumping kicks, step-sparring, balance and skill building games and activities. Adult students, 12 and up, are encouraged to participate in both kids/family and adult classes (enroll in adult class) for additional practice at no extra cost. 

Adult Class - Thursday 7:30 - 9:00 PM 
This class is designed for students ages 12 and up.  After calisthenics, stretching and warm-up exercises, it is a high-intensity, fast-paced and focused cardiovascular workout that includes, core development, punching, striking, blocking, and kicking techniques.  Following this, a different area of focus will be selected for each class throughout the month, such as: break-falls, hip kick drills, rolling, jumping kicks, ground fighting, step-sparring, and Hapkido joint-locking, take-downs, throws, control holds, and vital point striking, kicking, and grappling techniques, called points.

Come try a class for free! 

Mr. Nathan Summers 
6th Dan Black Belt 
Master Instructor
mr.summers@imhapkido.com 

Mr. Nathan Summers is a 6th degree black belt and Master Instructor and is responsible for the day-to-day class instruction. He is certified through Peace Officers Standard and Training (POST) as a Defensive Tactics and Impact Weapons Instructor. since January 2008 he has been a defensive tactics instructor at Salt lake community college police academy. 

Nathan is also Cooper Trained(TM) in personal training education and is working toward his certification as a personal trainer.

As with all of the Instructors in the Intermountain Hapkido alliance, Nathan is first aid, cpr, & aed certified through the american heart association.

Class Instructors

Mrs. Heidi Summers
​2ND DAN BLACK BELT

Mr. Greg Graham
​1ST DAN BLACK BELT

Mrs. Patrea Hansen
​1ST DAN BLACK BELT

Class Calendar